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YogaMobility provides specialist yoga practice for people with all forms of physical and mental disability.

YogaMobility offers a powerful and dynamic approach that focuses on and encourages ability rather than disability.




Our specialist tutors have more than 40 years experience teaching yoga to people with disabilities.

We provide mats and equipment, and have hoists to help wheelchair users participate.

The venues that we use are fully accessible to disabled people.

Current participants range from people with relatively mild arthritis through to people who can only move a finger.

No matter how able-bodied or disabled you are, you will benefit from attending a YogaMobility class.


What Can Yogamobility do for you ?

Improve Your Mobility and Balance

Help You Become More Flexible

Improve Your Blood Circulation

Make You Feel More Alive and Alert

Improve Your Sleep

Encourage you to become Calmer and More Relaxed

Improve Your Breathing

Bring you Laughter and Company!

Classes Every Monday and Thursday


Rediscover the Joy of Movement

The experience of disability is often worsened by a lack of flexibility and mobility.  The less mobile we become, the more withdrawn and socially isolated we can become.

This leaves us less inclined to engage in the kinds of physical activity that would help us maintain our flexibility.  So we can get into a vicious circle in which our disability worsens.

Yoga offers a gentle – but powerful – means of maintaining and improving flexibility and mobility.

YogaMobility have adapted traditional yoga practice to make it accessible to people with disabilities.

Spring Fair 2023 Sunday 14th May @ Woodland Retreat

Come and join us for a lovely day of family fun and music at the tranquil Woodland Retreat on Sunday 14th May 2023. With a wide range of arts, crafts and clothes stalls and a fab choir performing, this will be a great day out, plus all proceeds go to supporting...

Many thanks to the Royal Oak!

YogaMobility is very grateful to the Royal Oak pub (on the corner of Broadway and Newport Road) for allowing us to collect for YM at two recent events. Last Thursday, 16th March, they held a comedy night and more than £100 was collected. And on Sunday (19th) they had...

NEW Wednesday Evening Classes

Are you living with restricted mobility, or stress? Are you recovering from surgery? If you can walk, with or without mobility aids, this new class is for you. Our experienced tutors will give you individual attention, to help you relax, regain mobility and grow in...

Pop Up Clothes Shop and Cafe

Pop up Clothes Shop/Cafe @ Woodland Retreat Date: Sunday 12th March 2023 - 1.30pm until 4.00pm Location: Woodland Retreat Yoga Centre, Fidlas Road, Llanishen, Cardiff CF14 0NE   Come and join us for an afternoon of relaxed clothes shopping at our "pop up" clothes...

Vote for Yogamobility to win The People’s Award 2022

Yogamobility has been shortlisted to win £5,000 as part of the People's Awards 2022 scheme so please vote for us by clicking the image below 🙂

Winter Fayre 2022 @ Woodland Retreat

Come and join us on Sunday 20th November for a fabulous day of music, food, crafts and feats of incredible strength, at the Woodland Retreat Winter Fayre with all proceeds going to support Yogamobility. The Fayre begins at 11am in the morning and runs until 4pm in the...

Wilma Show – Oh What a Night !!!

Wow - what a night that was for everyone involved and we raised over £1000 for Yogamobility so thank you to everyone who attended 🙂 Massive super thank you, to the amazing Wilma who - not only performed an amazing show on the night along with many of her fellow...

Wilma Ballsdrop + Special Guests + Funky Love Posse

FRIDAY 7th OCTOBER we have an amazing night of comedy and music, with the irrepressible talent of Wilma Ballsdrop and friends, as well as the soul funk vibes of Cardiff's Funky Love Posse, all to raise funds for the Yogamobility - we hope you can come along and join...

Woodfest 2022

Woodfest was an amazing success with a great bunch of very nice people - musicians, techs and many more - providing their time and effort to make the day a huge success with great music from Aquababes, Iron Man, Stompers, Dave Daggers, Omega Two and the legendary...