Do you have a disability or know someone who does?

Still want to stay active but think you’re too disabled, too inflexible or too old?   YogaMobility classes suit anyone at any ability with more help for those that may need it.  Specialised equipment is provided at all classes.

Sessions cater for people with a range of disabilities and illnesses including Multiple Sclerosis, Parkinsons, Arthritis, Heart Conditions, Stroke, Diabetes, and people with wide range of mobility problems.

Classes are open to any adult who feels they can benefit from yoga, but feels unable to participate in a mainstream yoga class and need a gentler personalised approach.

Covid-19 emergency

Our usual classes have been cancelled for the duration of the emergency.  We are currently providing 1.5hr online classes via Zoom:

Class at Woodland Retreat (contact Mary/Jason if you want to attend):

  • Wednesday 6.00pm to 7.30pm

All YogaMobility class venues are fully accessible for disabled people.

Transport can be arranged through VEST or through the Multiple Sclerosis Society.